Lamaze: A Guide to Labor with more Control
What Is Lamaze? Preparing for Labor with Confidence
Lamaze is more than just breathing exercises—it’s a comprehensive approach to childbirth that empowers moms-to-be with tools to manage labor. From breathing techniques to pain management and partner support, Lamaze helps you feel prepared and in control. Whether you take a class, read a book, or use an app, this method offers the confidence and knowledge you need for a positive birth experience.