SAFE CONSUMPTION OF COLD CUTS DURING PREGNANCY
Can cold cuts be safely consumed during pregnancy? The short answer is yes—with proper precautions. While cold cuts are a convenient meal option, they carry risks like Listeria contamination. By heating deli meats thoroughly, choosing freshly sliced options, and practicing good hygiene, you can enjoy them safely during pregnancy. For those who prefer alternatives, options like cooked chicken, vegetarian deli meats, or homemade sandwich fillings are nutritious and risk-free. Prioritizing food safety helps protect both mom and baby while keeping your meals delicious and satisfying!