The Essential Guide to Pregnancy Nutrition
Pregnancy nutrition doesn’t have to be complicated or overwhelming! Eating for two isn’t about doubling your portions—it’s about making balanced, nutritious choices to support both you and your baby. From protein-packed meals to iron-rich snacks and calcium-filled treats, every bite plays a role in your baby’s development. Whether you’re conquering morning sickness or indulging in a craving, this guide offers witty, practical tips to keep you energized and your baby growing strong. Dive into a colorful, delicious approach to pregnancy nutrition and savor every step of the journey!