5 Delicious and Nutritious Meals for Pre-Delivery Meal Prep
Welcoming a new baby is a joyful time, but it often leaves little room for daily meal preparation. Prepping and freezing meals before delivery is one of the most thoughtful gifts you (or your family) can give yourself during this busy season. It ensures you have healthy, nutritious food on hand to fuel your body—especially important if you’re breastfeeding, as your body will need extra nutrients to support milk production and postpartum recovery. Here are 5 delicious, freezer-friendly meals that are nutrient-dense, easy to prepare, and designed to support a healthy postpartum diet.