What Is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome: Causes and Relief:
Carpal Tunnel Syndrome (CTS) occurs when the median nerve in the wrist is compressed, leading to symptoms like numbness, tingling, and pain, especially in the thumb and fingers. Causes range from repetitive movements and wrist anatomy to conditions like pregnancy and arthritis. Relief options include wrist splints, cold packs, gentle exercises, and, in severe cases, medical treatments like corticosteroid injections or surgery. With proper care, CTS can be effectively managed to keep your hands healthy and pain-free.