SAFETY OF HONEY DURING PREGNANCY
Can honey be safely consumed during pregnancy? The answer is yes—most pregnant women can enjoy honey as a natural sweetener when consumed in moderation. While honey is safe for adults, including expectant mothers, it’s best to choose pasteurized honey and be mindful of sugar intake. With its soothing properties and potential health benefits, honey can be a delicious addition to teas, snacks, and recipes during pregnancy. As always, consult your healthcare provider if you have specific concerns or conditions like gestational diabetes.