The Normal Menstrual Cycle: Your Body’s Monthly Symphony

The menstrual cycle is your body’s way of hitting the refresh button each month. It’s a beautifully orchestrated process where your ovaries and uterus team up to prepare for a possible pregnancy. From the shedding of the uterine lining (hello, period!) to the grand release of an egg (ovulation’s big moment), it’s all about timing, hormones, and balance. Whether it’s the rise of estrogen or the calming effects of progesterone, your cycle is like a secret rhythm that keeps things running smoothly—classy, complex, and all yours.